The Gift of a Trigger – A Journey to Spiritual Maturity with Sarah Ellingworth
In this episode, we dive deep into the transformative power of triggers and how they can be a profound gift on the path to spiritual maturity. Triggers, often seen as sources of discomfort or pain, are actually mirrors reflecting the unhealed aspects within us that are calling for awareness, acceptance, and healing. We’ll explore how the way others behave is a projection of their own wounding, but how we respond to those behaviors holds the key to our personal growth. Internal triggers are golden opportunities to uncover hidden limiting beliefs and judgements, reclaim our power, and discover our growth's edge. By learning to respond consciously rather than reacting emotionally, we can shift from victim consciousness to self-mastery, stepping into our divine power as co-creators of our reality.